Blog
Sitting for long term has caused much of the morbidity associated with back pain. What are the alternatives and how do they stack up? 1. Fit balls: Pro: good for short t...
Shoulder injuries Injuries to the shoulder (gleno humeral) occur frequently as a result of direct acute injury or chronic overuse injury. The dysfunction in the shoulder ...
Chiropractic
Chiropractic is a safe and effective technique which treats the whole muscular skeletal system. Relieve tension and pain in the joints of the spine and body, muscles, ligaments, tendons and the neuro vascular system.
Osteopathy
Osteopathic medicine is a whole-body treatment. It focuses on the muscular skeletal system and vascular systems as well as osteopathic manipulation to allow the body to function in its optimal state.
Remedial Massage
Massage and remedial therapy involves the direct manipulation of persistently or pathologically shortened soft tissues to allow them to work properly. Remedial massage is a system primarily used to relieve tension.
Acupuncture
Acupuncture uses fine needles to influence healing within the body by encouraging the increase of blood circulation to the targeted area. Acupuncture benefits the body and might soothe back and other pain.
Functional and Postural Assessment
Gain an in-depth assessment of body movement with a posture analysis to determine key causes of pain. From this assessment, the practitioner will then choose the appropriate course of treatment for posture correction.
Rehab Training
Rehabilitation training is a tailored exercise and stretching plan created to help strengthen areas of weakness found in functional assessments. You will gain a stretching plan, as well as stretching and flexibility exercises.
Dry Needling
Trigger point dry needling is a treatment technique, which uses small filament type needles to release tight muscles with the goal of permanently reducing muscle pain and dysfunction.
YOUR OSTEO APPOINTMENT
Our team delivers professional osteopathic manipulation to provide effective advice, diagnosis & treatment. Our purpose is to diagnose back & neck pain relief & provide a strategy for future osteopathic relapses.
BACK PAIN RELIEF
A back pain assessment provides the chiropractic or osteopathic practitioner with information to give you chiropractic adjustments to correct movement patterns & posture analysis as well as a posture correction. Gain a personalised functional analysis plan.
EASTERN SUBURBS CLINIC
Our contemporary Bondi Junction clinic in Sydney, NSW has access to easy parking, a central location and friendly, welcoming osteopathic & chiropractic practitioners. See us for a chiropractic assessment, rehabilitation training program or acupuncture treatments.